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Rest Day

Apr 25, 2019

Hannah Chominsky is a three-time CrossFit Games competitor, and she talks about the various ups and downs she's had with her CrossFit journey, and also about finding a true passion in coaching.


Apr 22, 2019

Aaron Crook is an Australian National Beach Volleyball champion, and a recent finisher of the 2019 Marathon Des Sables race. This race is a gruelling 240km foot race through the Sahara Desert, spanning over six day. Aaron tells the story of how he basically just searched online for the hardest challenge he could find,...


Apr 14, 2019

This is a chat with 2019 CFA Regionals champ Alessio about his baseball career, his introduction to CrossFit, the drive to compete and how he discovered his cancer and how he got through it.


Apr 11, 2019

I talk to Hanna about Sweden, her sports background, moving to CFA, competing in CrossFit and how her first individual sanctionals event on the Gold Coast went earlier this year.